Onwijs trots ben ik om hierbij mijn visie, vastgelegd in mijn business video met jullie te delen. "SO CEE my story. What is yours? Embrace it. Love it. Share...
Enjoy these nice December days. Treat yourself with (preferably healthy ;)) sweets but also train your abs SO you don't have to feel guilty ;) XX Love SO...
This one is not that hard. Get yourself fit with the sumo squat! You can do it with a marbel in stead of this elastic cord as well. Watch the slomo video and...
Train your lower abbs holding your arms behind your head and stretch out with 2 legs at the same time (5 sets of 10) and combine with stretching out 1 leg at a...
TRAINING TIP BY SO CEE ... Je kunt met lunges je bilspieren en quadriceps trainen. Deze oefening kan zowel met als zonder elastieken. In het voorbeeld zie...
